YAY FOR YOGA

 By Buddha Belly Kids Yoga

For Grades 1-5

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THURSDAYS, 3:35pm to 4:35pm

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Session 1 Dates: Sep 12, 19, 26, Oct 3, 10, 17, 31, Nov 7, 14, 21,

Dec 5, 12, 19, Jan 9, 16, 23, 30, Feb 6

$475

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Session 2 Dates: Feb 27, Mar 6, 13, 20, 27, Apr 3, 24, May 1, 8, 15, 22, 29, Jun 5

$350

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At this age, yoga is about building confidence, self-awareness, and having fun. We explore yoga through traditional poses, co-created poses, breathing techniques, guided relaxation, and mindfulness. This practice helps to move around stuck energy and decompress our busy minds. We discover what our bodies are capable of doing through body awareness, strength building, flexibility, and creative expression

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Students registered for this atelier can stay at school until 6pm by registering for the Extended day option.