Heart & Sole

TUESDAYS & THURSDAYS, 3:45-5:15pm

For Grades 6-8

​​

Session 2 Dates: Mar 3, 5, 10, 12, 17, 19, 24, 26, 31, Apr 2, 21,

23, 28, 30, 5, 7, 12, 14, 19, 21

$595

​

Take Girls on the Run to the next level with Heart and Sole, the program designed to inspire middle-school girls to value what makes them unique. Together, teams uncover confidence and understand the importance of physical and emotional health. ​

​

This research-based curriculum motivates participants to learn more about themselves, become independent and critical thinkers, develop skills to write their own stories, and find inner strength through physical activity. 

​

All fitness levels are welcome! Registration includes a healthy snack each practice, a t-shirt and water bottle, and registration in a 5K race at the end of the season (usually in early to mid-May).